Turmeric is a spice that comes from the root of the curcuma longa plant, which is a perennial in the ginger family. Its major active ingredient is curcumin that gives turmeric its yellowish color. Turmeric has antioxidants and anti-inflammatory properties. It helps lessen inflammation, pain, improves memory, and lower risks of heart disease. While cooking with turmeric […]
Cumin is grown in the Middle East, India, and China. As a medicinal plant, Cumin has known many uses over its long history. It is used to treat conditions ranging from indigestion and diarrhea to headaches, kidney and bladder stones, eye disease, and even leprosy. Today, most cumin sold in the United States originally comes […]
Tarragon is a perennial herb that comes from the sunflower family. Tarragon has many impressive health benefits, including the potential to reduce blood sugar, inflammation and pain, while improving sleep, appetite and heart health. In culinary, Tarragon is widely used for flavoring. It has a subtle taste and pairs well with dishes like fish, beef, […]